You Did Everything Right, So How Did This Happen?

You’re responsible. 

You’re careful. 

You take your birth control on time, set reminders, and follow the “rules” like clockwork.

Yet now, you’re staring at two lines on a pregnancy test, asking yourself, “How did this happen?”

The uncomfortable reality is no birth control method is 100% perfect. Even with diligent use, life happens. Missed pills, illness, or medications can lower the pill’s effectiveness, and suddenly, the unthinkable becomes your reality. If you’re feeling overwhelmed, confused, or unsure what to do next, take a deep breath. You’re not alone in this predicament.

How Often Does Birth Control Fail?

Birth control pills are one of the most widely used contraceptive methods. With perfect use (taking it simultaneously every day without missing a dose), the pill is over 99% effective. Unfortunately, the reality is that “perfect” use is problematic. Life is unpredictable, and most people fall into the typical use category, where occasional human error happens.

• Typical Use. The effectiveness of the pill drops to about 93%, meaning 7 out of 100 women on the pill will become pregnant within a year.
• Missed Pills. Even missing a single dose can compromise the pill’s ability to protect you.
• Illness or Medication Interference. Vomiting, diarrhea, or certain antibiotics and medications can prevent the pill from being absorbed properly, reducing its effectiveness without you even realizing it.

How Does the Pill Compare to Other Methods?

If you’re wondering why this happened, you’re not alone. Understanding how different contraceptives compare can help shed some light:

Most Effective Methods:

• IUDs and Implants. Less than 1% failure rate with typical use. These “set-it-and-forget-it” methods are the most reliable because they remove human error.

Moderately Effective Methods:

• Pills, Patches, Rings, and Injections. With typical use, failure rates range from 4% to 7%. Success relies on consistency, such as taking pills daily or changing patches and rings on time.

Least Effective Methods:

• Condoms, Diaphragms, and Spermicides. Failure rates often exceed 10% due to improper use or inconsistency.

What If I’m Pregnant? What Happens Next?

If birth control fails you and you’re staring at a positive test, it’s okay to feel overwhelmed, frustrated, or even numb. You might be asking yourself: What now? The good news is that you don’t have to figure this out alone.

At Alternatives Laurel Highlands Pregnancy Center, we’re here to assist you:

• Option Education. Whether you’re considering abortion, parenting adoption, or exploring other options, we’re here to provide information tailored to your needs.
• Cost Free. We offer no-cost, confidential pregnancy testing, ultrasounds, referrals, and necessary resources to help with your decision-making process.
• Feel Seen and Heard. Judgment-free, no pressure; just support.

You Are Not Alone. We’re Here for You

You may not have planned this moment, but you do have options. Your health, future, and peace of mind matter—and we’re here to walk with you every step of the way.

Reach out today to schedule a free, confidential appointment. Take a deep breath. You’re stronger than you think; help is just a phone call away.

You are not alone.

Centers for Disease Control and Prevention. (n.d.). FastStats: Contraceptive Use. Retrieved from https://www.cdc.gov/nchs/fastats/contraceptive.htm

Centers for Disease Control and Prevention. (n.d.). Contraception. U.S. Department of Health & Human Services. Retrieved from https://www.cdc.gov/contraception/

Centers for Disease Control and Prevention. (n.d.). Contraception: How effective are birth control methods? U.S. Department of Health & Human Services. Retrieved from https://www.cdc.gov/contraception